19
Apr
Wearing socks while sleeping is known to increase blood circulation but it can go another way too. It may seem strange but this habit turns out to be good for health. But in reality this habit might assist the bodys internal temperature.
Wearing socks makes the feet warm and this opens up the blood vessels that cool the body down. Clearly ours was a very pasty affair and Ive kind of been Team No Socks in Bed ever since. According to Dr Moon here are five problems you might develop if you wear socks to bed. The reasons behind this are unknown but it could be that supporting better circulation benefits all parts of. This in turn speeds up the rate at which your core temperature drops. A pair of cashmere socks start at about 20.
A pair of cashmere socks start at about 20.
Wearing compression socks to bed during pregnancy helps alleviate both of these concerns. But heres something. Your extremities feet hands and ears are the places you lose heat fastest. Wearing wet socks to bed Although no clinical research supports their claims advocates of wearing wet socks to bed to cure a cold are convinced that the practice is effective. This is because wearing socks warms up your feet while also ensuring that your overall body temperature can be evenly regulated which is a natural process that happens during sleep. Wearing socks in bed is the safest way to keep your feet warm overnight.