Hormonal birth control also regulates the length and frequency of your period. One way to stop periods is to skip the placebo or pill-free week and begin a new pack instead. Stay under the maximum dosage for a day and dont take it every day.
Exercises like weight lifting swimming indoor gymnastics cycling and exercise in gyms may help accomplish your goal. You will need to blend the components with a glass of water. An intrauterine device IUD may also provide long-term period relief. What you need to do is take a glass of filtered water and add three to four spoons of vinegar into it. If you tend to lead more of a sedentary lifestyle try to squeeze in exercise in your everyday routine and if you are already moving your body on a daily basis switch up your workout. Three Ibuprofen every six hours on a full stomach will help stop your period for one day without your period by reducing your flow about 50.
Ensure you drink it fast and within three hours your period should have stopped.
But taking your placebo pills every three or four months can help. You can postpone your period through vinegar. Add some gelatin to a glass of water and drink it every few hours. You can also stop having periods altogether by taking continuous birth control meaning you get the kind that doesnt have placebos or you skip your placebos every month. However there are ways to make a normal healthy period last a shorter amount of time. Mix 2 teaspoons of raw unfiltered apple cider vinegar into a cup of water and drink it 3 times a day during your period for best results.