21
Nov
One of the ways to lighten your periods is by having correct diet. Food items like whole grains fruits lean meat and others also helps to lighten your period. This will lighten your period and make it end faster.
Doctors advice is mandatory before taking contraceptives. To get your period to start early go for placebo pills. Ways to Help Lighten Your Period. The Mirena IUD often causes either no periods or very light periods but it can also cause frequent and unpredictable light bleeding. Taking bath can also make your period go away faster by reducing the menstrual flow. Apple cider vinegar can help slow and regulate your menses To stop the period for a short while you can try chewing a piece of lemon.
Processed foods have been seen to exacerbate the PMS symptoms and.
You can have a complete control on your periods with the help of pills. Take Hormonal Birth Control. One of the ways to lighten your periods is by having correct diet. Avoid processed foods sugar and white flour. Girls suffering from dysmenorrhea or reduced bleeding during periods can be given a variety of medications that can help lighten their period flow and reduce muscular cramps. Apple cider vinegar can help slow and regulate your menses To stop the period for a short while you can try chewing a piece of lemon.