Bloating during the menstrual cycle of a woman is a rather frequent occurrence but why does it happen. Progesterone levels are higher mid-cycle until several days before menstruation where they take a dive. 11 Ways To Get Rid Of Period Bloating According To Gynos 1.
A feeling of bloating may appear about a week before the start of your period. Women have two ovaries that produce eggs as well as the hormones estrogen and progesterone. Many women experience bloating during their menstrual cycle. Bloating typically happens in the premenstrual follicular or period stages. If the intestines move faster or slower symptoms may occur including gas bloating constipation or loose stools Dweck explains. Eating foods rich in potassium may help reduce period bloating.
Period bloating is also known as fluid retention and provides a sensation of fullness around the waist region.
Many women experience bloating during their menstrual cycle. Progesterone causes decreased motility or slowing in the digestive tract which can lead to symptoms such as gas bloating and constipation. Bloating is common before and during a womans period. Most women who menstruate experience symptoms such as bloating one to two days before the start of their periods. Over half of all women will experience bloating during their cycle. Period bloating is also known as fluid retention and provides a sensation of fullness around the waist region.