Other methods such as rice socks a hot water bottle or a heating blanket may cause you to. Low compression socks pressure below 15 mmHg are recommended for night wear but again only under the directions of a doctor. But since the question requires disadvantages these are the ones I could think of.
Wearing the wrong type of socks to bed could encourage the growth of bacteria and fungi which could leave you with smelly feet and damaged skin. Some debate the answer to this question but the overwhelming answer is no sleeping with socks on is good for you. Doctors only suggest compression socks during sleep if you are in post-surgery bed rest. I personally find it uncomfortable to sleep with socks on and much rather sleep barefoot. However there are several additional benefits available to those who sleep in socks including. Sleep is a vital part of.
But do not fear there is a reason for your cold feet you arent alone and by.
Dilated blood vessels make it easier for your blood to flow around your body. As is the case with other compression levels it is not recommended for otherwise healthy individuals to wear compression socks while sleeping especially in. Sleeping with socks on is great for a good nights sleep. If possible choose socks made of a natural fiber such as cotton bamboo merino wool or cashmere. Second is the concept of vasodilatation mentioned earlier. Low compression socks pressure below 15 mmHg are recommended for night wear but again only under the directions of a doctor.