14
Jun
Drinking enough water to stay hydrated because menstrual fluid contains both blood and water. Cinnamon as an herbal remedy for heavy flow Make a cinnamon tea by steeping one cinnamon stick. How to stop periods permanently.
Ginger is a natural anti-inflammatory herb and does show some success in treating heavy menstrual bleeding. Top 5 Natural Treatments For Prolonged Menstrual Periods 1. Use it 3 or 4 times a day. The coriander seeds and parsley should be taken. Cinnamon Cinnamon is very effective in treating the prolonged menstrual periods. It is also an effective natural remedy to naturally delay the periods.
Taking 750 to 2000 mg of ginger powder during the first 3 or 4 days of your period has been shown to be an effective treatment for painful periods 11.
It also relaxes the contracting uterine muscles to help ease painful cramps. The increased intake of water will help you to clean any kind of infection in the body. Balance Female Hormones Naturally In a normal menstrual cycle a balanced level of estrogen and progesterone regulates the buildup of the uterus lining in preparation of possible fertilization. Ginger is a natural anti-inflammatory herb and does show some success in treating heavy menstrual bleeding. Use Ginger to Stop Period Boil ginger in water for a few minutes to provide relief and stop the menstrual flow and take the infusion up to three times a day. Try taking it during your period to reduce your bleeding.