26
Mar
Women experience hormonal changes during ovulation that cause physical symptoms. There are different ways on how to know when your period is over and when you are ovulating. Day one is the first day of the menstrual period and the last day is the day before the next period begins.
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Do your boobs hurt. The first step is to work out the length of your average menstrual cycle. An average cycle takes 28 days from the first day of a period to the start of the next period. There is nothing more annoying than getting your period when you were not ready. Spotting is used to indicate bleeding that happens outside of your period. As the lining of your uterus sheds your period starts.
As the lining of your uterus sheds your period starts.
No female is a fan of the red robots they get monthly they leave you uncomfortable and mostly in pain. This is also the official start of your cycle. Emotional changes is another way to track your period manually. You need to count the number of days between the first day of your period and the first day of your next period. Day one is the first day of the menstrual period and the last day is the day before the next period begins. An average cycle takes 28 days from the first day of a period to the start of the next period.