16
Sep
Throughout the conversation you should communicate your love and support. Where your fat has accumulated or is it mainly muscle mass Levels of your physical activity Differences between ethnic groups. If your BMI ranges between 25 to 30 you are overweight.
Obesity is defined as an excessively high amount of body fat or adipose tissue in relation to lean body mass. Make sure you know your BMI before you take the next step towards losing weight or maintaining it. If your BMI ranges between 25 to 30 you are overweight. Being obese means that body fat is now beyond an accepted standard for your height. If your BMI is between 18 - 25 you are a normal weight. Seriously I want you.
Overweight 91st centile or above.
Overweight 91st centile or above. People who are overweight are at increased health risk for diseases including heart disease diabetes stroke osteoarthritis gallbladder disease gout and certain types of cancer. This is one of the most convenient and precise methods used to determine whether you are overweight or not. You should focus on having an upbeat and informative conversation about healthy eating habits such as relatively small and diverse portions. Throughout the conversation you should communicate your love and support. By taking various measurements Body Mass Index BMI is the most common unit of measuring obesity.