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However the evidence for this method is anecdotal and research has. How to shorten your period period hackslatest videos _____period hacks how to pamper yourself dossierhttpsyoutubetihrvxfy4csmy. Uterus Massage during periods sounds gross and the worst idea but trust me it is also one of the recommended methods to shorten the periods duration.
Applying a heat around the abdomen may encourage menstrual fluids to leave your body faster. Mix 2 teaspoons of raw unfiltered apple cider vinegar into a cup of water and drink it 3 times a day during your period for best results. Take one dose three or four times a day being careful not to exceed the maximum dosage for any. It is recommended to take some mild oil for the massage and use a very light hand. This will help to end your menstrual cycle faster than normal However make sure you drink lots of water and consult a doctor before taking in large doses of vitamin C. Using sanitary napkins during your period can help end menstruation faster.
Dissolve half-teaspoon turmeric powder and a teaspoon of jaggery powder in a glass of water and drink it twice a day for about two weeks before the due date of your period.
You can eat two bowls of papaya or drink two glass of papaya juice in a day. What you need to do is. Mix 2 teaspoons of raw unfiltered apple cider vinegar into a cup of water and drink it 3 times a day during your period for best results. The more you consume vitamin C the more it helps to end your periods faster. Add 12 tablespoon of honey and 12 tablespoon of sugar. Exercise Gentle exercise may loosen the muscles and help a period come a little faster.