But frequently blowing your nose is not a good job. A stuffy nose occurs when some of the blood vessels and natural tissues in your nose are inflamed. Remember how the worst kind of stuffiness that doesnt improve when you blow your nose is in large part excess fluids in the tissue that lines the sinuses and nasal passages that causes the tissue to swell which makes it uncomfortable and hard to breathe.
10 tips for getting rid of a stuffy nose 1. But frequently blowing your nose is not a good job. The main cause of a stuffy nose is inflammation of the thin membrane that lines the inside of the nose which clogs the sinuses and prevents us from breathing. In less than 1 or maximum 2 minutes you will notice that your stuffy nose gets clear. Nasal congestion can be caused by anything that irritates or inflames the nasal tissues. Viral infections such as a cold these attack the lining of the nose and throat environmental factors such as extreme temperatures humidity or exposure to noxious fumes such as smoke hormone imbalances such as during pregnancy or.
But frequently blowing your nose is not a good job.
This in turn is caused by the blood vessels expanding which increases mucus production. Using saline spray may help decrease tissue inflammation in the nose and. However a clogged nose is actually caused by inflamed blood vessels in. Many people think a stuffy nose is the result of too much mucus in the nasal passages. It generates excess pressure in the nasal cavities that could move fluid from your nose to the sinuses. If playback doesnt begin shortly try restarting your device.