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You should take a pregnancy test if youre late by a few days or more. However your doctor may encourage you to take supplements in certain cases. If taken in high doses ascorbic acid may also induce abortion a few weeks after conception.
Now the main thing to note from that review is this. Vitamin C wont help. The recommended daily dose of vitamin C is 200 mg. There is no evidence that vitamin c helps with irregular periods. If they ask for help a week or two in advance a high dose of. The lowered progesterone levels causes the uterine walls to break down thus bringing on menstruation.
However a much easier way is to simply use Vitamin C as a supplement.
According to Janet Zand ND and Robert Rountree MD in their book Smart Medicine for a Healthier Child vitamin C is a mild anti-inflammatory that may decrease cramping. Induce your period with vitamin C supplements. Vitamin C is proven to be helpful for the reproductive system and for alleviating menstrual cramps. The website Mother Nature states that excessive menstrual bleeding may be caused by fragile blood vessels. According to Janet Zand ND and Robert Rountree MD in their book Smart Medicine for a Healthier Child vitamin C is a mild anti-inflammatory that may decrease cramping. There is no evidence that vitamin c helps with irregular periods.