Bloating during period

The feeling usually begins 2-3 days before the menstrual flow and continues with second day of menstruation. An estimated 70 percent of women experience bloating during their period according to Diana Bitner MD a Michigan-based ob-gynWhile its so awesome. The main symptom of endo belly is severe bloating especially during or right before your period.

Pms Fitness Blogger Shares Instagram Of Period Bloating To Show Social Media Followers The Reality Of Premenstrual Syndrome from www.medicaldaily.com

This is often accompanied with period like cramps and general lack of appetite. Its usually caused by the womb contracting to push out the blood. The bloating can last for a few days into the period for many women. However do not take ibuprofen or aspirin if you have asthma or. Water retention can cause bloating a week or two before your period and make you feel heavy. Here for the realness.

In addition to hormone changes that occur during menstruation Dweck says that the lifestyle changes that typically coincide with ones period can also cause bloating.

By watching your diet moving your body and considering medications you can treat bloating during your period. Because the truth is. Intake of alcohol and caffeine. Its usually caused by the womb contracting to push out the blood. Bloating before and during a period is triggered by changes in the levels of estrogen and progesterone. Its really uncomfortable and annoying sometimes.